In the realm of healthcare, Traditional Chinese Medicine (TCM) stands out for its holistic approach to wellness. At the core of TCM lies the concept of using food as medicine, a practice deeply rooted in ancient Chinese wisdom.
Dietary therapy in TCM is not merely about consuming nutrients; it’s a tailored approach to nourishing the body, mind, and spirit. It revolves around the belief that every individual has a unique constitution and requires specific foods to maintain balance and promote health.